Nepal. Upon landing in Kathmandu prepare for sensory overload. The colors, the smells, and the oddity of it all ensures that you have left your comfort zone. IGS has partnered with one of the leading trekking eco-tour companies for our business and marketing students. For community development, few places offer the opportunity to make a measurable difference as Nepal. NGO’s have a solid foothold and have helped modernize the country. One of our students worked with an international Buddhist organization and tutored monks on a range of subjects including geography and English. Our students have gone north and south for their excursions. The Himalayan resort town of Pokhara has been a big draw. And to the south, the Chitwan wildlife preserve is a great place to see rhinos and other endangered species.

Nepal has a diverse geography, including fertile plains, sub-alpine forested hills, and eight of the world’s ten tallest mountains, including Mount Everest, the highest point on Earth. With an estimated population of 26.4 million, it is 48th largest country by population and 93rd largest country by area. Nepal is a multi-ethnic nation with Nepali as the official language. It is notable for its Gurkha history, particularly during the world wars, and has been a significant contributor to United Nations peacekeeping operations.


Kathmandu also known as City of Temples, is the capital city and largest city of Nepal with a population of around 1 million. The city was the royal capital of the Kingdom of Nepal and hosts palaces, mansions and gardens of the Nepalese aristocracy. Kathmandu is and has been for many years the center of Nepal’s history, art, culture and economy. Tourism is an important part of the economy. Tourism is a major source of income for most of the people in the city, with several hundred thousand visitors annually. Hindu and Buddhist pilgrims from all over the world visit Kathmandu’s religious sites such as Pashupatinath, Swayambhunath, Boudhanath, Changunarayan and Budhanilkantha. The high level of tourism is attributed to the natural grandeur of the Himalayas and the rich cultural heritage of the country. The neighbourhood of Thamel is Kathmandu’s primary “traveller’s ghetto”, packed with guest houses, restaurants, shops, and bookstores, catering to tourists. Another neighbourhood of growing popularity is Jhamel, a name for Jhamsikhel that was coined to rhyme with Thamel. Jhochhen Tol, also known as Freak Street, is Kathmandu’s original traveller’s haunt, made popular by the hippies of the 1960s and 1970s; it remains a popular alternative to Thamel. Asan is a bazaar and ceremonial square on the old trade route to Tibet, and provides a fine example of a traditional neighbourhood. With the opening of the tourist industry after the change in the political scenario of Nepal in 1950, the hotel industry drastically improved. Now Kathmandu boasts several luxurious hotels from 3-star to 5-star hotels providing casinos as well. Kathmandu is also home to a number of museums and art galleries, including the National Museum of Nepal and the Natural History Museum of Nepal. The museums display unique artefacts and paintings from the 5th century CE to the present day, including archaeological exportation.

Mount Everest is the Earth’s highest mountain. The international border between Nepal and China runs across its summit point. Because Mount Everest is the highest mountain in the world, it has attracted considerable attention and climbing attempts to make it to the top, some of climbers are highly trained professionals and experienced mountaineers. Everest remained a difficult climb for decades, although lower mountains have longer or steeper climbs, Everest is so high the jet stream can hit it. Climbers are in danger of altitude sickness, weather, and wind, as well as significant hazards from avalanches and the Khumbu Icefall. A set of climbing routes has been established over several decades of climbing expeditions to the mountain, the two main climbing routes are the southeast ridge from Nepal and the north ridge from Tibet. Of the two main routes, the southeast ridge is technically easier and more frequently used. The routes usually share one spot in common, the summit itself. The summit of Everest has been described as “the size of a dining room table”. The summit is capped with snow over ice over rock, and the layer of snow varies from year to year. Below the summit there is an area known as “rainbow valley”, filled with dead bodies still wearing brightly colored winter gear. Down to about 8000 meters is an area commonly called the “death zone”, due to the high danger and low oxygen because of the low pressure. A 2008 study noted that the “death zone” is indeed where most Everest deaths occur. Whether the mountain was climbed in ancient times is unknown. It may have been climbed in 1924. Everest’s first known summit occurred by 1953, and interest by climbers increased. Everest can be climbed without supplementary oxygen, but only by the most accomplished mountaineers and at increased risk. For foreign travelers, Everest Base Camp has become one of the most popular trekking destinations in Tibet, offering the chance to gaze on the magnificent north face of the world’s highest peak – Mount Everest. It has become many brave people’s dreams to demonstrate their courage and skills by climbing onto this world’s highest peak. Mount Everest has been host to other winter sports and adventuring besides mountaineering, including snowboarding, skiing, rappelling, hang-gliding, paragliding, and base jumping. Various types of gliding descents have slowly become more popular, and are noted for their rapid descents to lower camps.

Pokhara  Pokhara is the second largest city in Nepal. Pokhara is the tourism capital of Nepal, being a base for trekkers undertaking the Annapurna Circuit through the Annapurna Conservation Area region of the Annapurna ranges in the Himalayas. Pokhara is known to be a popular tourist destination for visitors from all over the world. Every year, many people visit the location in order to travel to the Annapurna range and famous religious place muktinath. The area along the Phewa lake, called Lake Side, has developed into one of the major tourism hubs of Nepal. The tourist district is along the north shore of the Phewa lake (Baidam, Lakeside and Damside). It is mainly made up of small shops, non-star tourist hotels, restaurants and bars. Most upscale and starred hotels are on the southern shore of the Phewa Lake and southeastern fringes of the city where there are more open lands and unhindered view of the surrounding mountains. To the east of the Pokhara valley, in Lekhnath municipality, there are seven smaller lakes such as Begnas Lake, Rupa Lake, Khaste lake, Maidi lake, Neureni lake, Dipang lake. Begnas Lake is known for its fishery projects. After the first road was completed in 1968, tourism set in and Pokhara grew rapidly, and became the major tourism Hub in Nepal.


The high level of tourism of Nepal is attributed to the natural grandeur of the Himalayas and the rich cultural heritage of the country. Situated in a strategic location, Nagarkot was an ancient fort of the Kathmandu valley built to monitor the external activities of other kingdoms. Later, it became a summer retreat for the royal family before becoming popular as an international hill station. At an elevation of 2,195 meters, it is considered one of the most scenic spots in Bhaktapur District. It is known for a sunrise view of the Himalayas including Mount Everest as well as other peaks of the Himalayan range of eastern Nepal. Nagarkot also offers a panoramic view of the Kathmandu Valley. The scenic beauty of the place makes it a very popular hiking route for tourists. Nagarkot commands one of the broadest views of the Himalayas in the Kathmandu valley and Shivapuri National Park. For those active nature lovers and outdoor enthusiasts, there are lots of hiking opportunities to do in and around Nagarkot. Among them, Nagarkot Eco Trail along with Nagarkot Panoramic Hiking Trail is the most popular ones. You can also do paragliding with Everest view in Nagarkot. The place is perfect for travelers who want to experience the beauty and majesty of the Himalayas without arduous physical activity.

The Bhote Koshi is the upper river course of the Sun Kosi river in Tibet. It is part of the Koshi River system in Nepal. The Bhote Kosi is used for both rafting and kayaking perfect for individuals who are looking to take a break from sightseeing and trekking in Nepal and indulge in some adrenalin pumping adventure. It is the steepest river rafted in Nepal, with a gradient of 15 m per km. Bungee jumping or swinging over the Bhote Kosi has been described as the ‘ultimate experience’. Despite the nature of the sport, the bungee is very safe. It is the highest free fall in the world. The river is steep and continuous with one rapid leading into another. It is one of the best rafting trips in the world with continuous big volume and steep whitewater rapids.

One of the temples that are still in existence today is the Nyatapola Temple, which was built in 1702 A.D. under the rule of King Bhupatindra Malla. This beautifully sculptured building is considered one of the tallest pagodas in the country and is a lovely example of the immense workmanship that went into buildings of this type. This five-storey temple with a five-tier roof that stands just over thirty meters high can be reached by walking up a flight of steps that leads to the top of the platform. As you walk up these terraces you will notice that there are stone figures of the temple guardians on either side of you on every step. The Nyatapola temple was built and dedicated to the goddess Siddhi Lakshmi or Siddhi Laxmi, providing the Nepalese with a place to worship her. The temple rests on a base of five levels with four Ganesh shrines in each of the corners. The buildings structure is so sturdy that it withstood an 8.3 earthquake in 1934, followed by another in 2015, without any significant architectural damage.



The people of Nepal are called Nepalis they are of many different national and ethnic origins. As a result, people of Nepal do not equate their nationality with ethnicity, but with citizenship and allegiance.

The cultural heritage of Nepal has evolved over the centuries. This multi-dimensional heritage bounds the diversities of Nepal’s ethnic, tribal, and social groups, and it expresses in music and dance; art and craft; folklore and folktales; languages and literature; philosophy and religion; festivals and celebration; foods and drinks. Its culture is mostly influenced by Indian culture and Tibetan culture. Legends state that dances in Nepal originated in the abode of Lord Shiva – the Himalayas, where he performed the tandava dance. This indicates that dance traditions of Nepal are very ancient and unique. Most festivals include dancing and music, and a variety of special foods are consumed during festivals and on special occasions. Folklore is an integral part of Nepali society. Traditional stories are rooted in the reality of day-to-day life, tales of love, affection and battles as well as demons and ghosts and thus reflect local lifestyles, culture, and beliefs. Many Nepali folktales are enacted through the medium of dance and music.


The standard of living in Nepal is quite low, and the lifestyle is very simple. Nepal will financially be a pleasant surprise, due to its low prices in comparison to the western countries. The cost of living in Nepal is considered very cheap by western standards but keeping up to your living standards from home will cost you a lot in Nepal. The average salary in Nepal is twice the minimum wage, but still hardly enough to cover the rent expenses, bills, utilities, food and clothing. The biggest expense in Nepal is on food, but people prefer it homegrown and cook their food in order to save money rather than going out and eating in restaurants regularly. People spent more money also in transportation. Renting expenses is noticeably cheaper than in most countries of the world, it is very affordable to rent an apartment anywhere in Nepal. The cost of utilities is low due to never-ending power shortages.

The official currency of the Federal Democratic Republic of Nepal is Nepalese Rupee

The visa policy of Nepal is relatively liberal, allowing citizens of almost all nations to obtain a tourist visa on arrival and allowed to stay in Nepal for a maximum of 150 days in one calendar year. Visitors must hold passports that are valid for at least 6 months from the date of arrival. Multiple entry visas can be issued for a duration of stay of 15, 30 or 90 days. Holders of temporary passports are not eligible unless they hold a temporary passport issued by a European Union member state. Citizens of  India do not need a visa to enter Nepal, and can reside permanently as Nepali citizens with no restrictions, because Article 7 the 1950 Indo-Nepal Treaty of Peace and Friendship allows free movement of people between the two nations on a reciprocal basis. Citizens of the following states, Afghanistan, Cameroon, Ethiopia, Ghana, Iraq, Liberia, Nigeria, Palestine, Somalia, Swaziland, Syria and Zimbabwe are required to apply for a visa prior to arrival in Nepal. Nationals of SAARC member countries can receive a tourist visa free of charge for 30 days at no cost. In addition, nationals of  China (including residents of Mainland, Hong Kong and Macau) can have their visa fees waived if they are traveling as tourists since 1 January 2016.

Nepal is a safe country. It is more stable now than it has beeen in many years. The crime is low, not a major risk for travellers. Your only major concern in Nepal is the road safety. Bus accidents are most common resulting in many fatalities every year this is due to poor road conditions heavily damaged by earthquakes and reconstruction work is still ongoing, making conditions a lot worse. Another reason is circumstances of bad weather especially in mountainous and hill regions it could increase the risk to your safety. Many drivers are not properly licensed, trained and vehicles are often poorly maintained which is very alarming. There have been a number of recent air accidents in Nepal also. Airfields such as Lukla’s are among the most remote and difficult to land on in the world and are a challenge for even the most technically proficient pilots and well-maintained aircraft. Pick-pocketing and bag-snatching in airports, on buses and in well-touristed areas happens often. Assaults and robberies usually occur at night especially in poorly lit areas so avoid walking on your own and don’t carry large sums of cash. Be wary of accepting drinks from strangers, and don’t leave drinks unattended. There have been incidents of foreign nationals being sexually assaulted. Showing caution about possible dangers is very important especially when you are outside of your country. Human trafficking and child labour are major problems in Nepal. Nepali victims are trafficked within Nepal, to India, Middle East, and Malaysia they are forced to become prostitutes, domestic servants, beggars, factory workers, mine workers, circus performers, child soldiers, and others. Sex trafficking is particularly rampant within Nepal and to India, with as many as 5,000 to 10,000 women and girls trafficked to India alone each year.

The 2011 National census lists 123 Nepalese languages spoken as a mother tongue (first language) in Nepal. Most belong to the Indo-Aryan and Sino-Tibetan language families.

The official language of Nepal is Nepali, formerly called Khas-Kura then Gorkhali. The percentage of Nepali speaking people is about 44.6%. Maithili is the second most spoken language in Nepal at 11.67%.